LifeStyle
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5 Juices to detoxify your liver
The liver is the hardest working organ, responsible for over 500 functions. The liver performs essential roles in your metabolism, your immune system, your ... -
10 Surprising health benefits of sweet basil seeds
Basil plant is native to India, many a time sweet basil is confused with holy basil and also chia seeds. The sweet basil popularly known ... -
10 Most popular and healthiest diet plans
There are many diet plans. Some are for losing weight, while others are for gaining weight, lowering cholesterol, living a long and healthful life, ... -
10 Antioxidant rich foods
Antioxidants are the compound that protects against the damage caused by the Reactive oxygen species (ROS). ROS, are free radicals that your body produces ... -
10 Best herbal lip balms
Having chapped lips is one of life’s most unpleasant experiences. So whether you’re providing daily care to avoid chapped lips. Herbal lip balms provide even ... -
7 Yoga asanas that help you get a healthy and glowing skin.
Practicing yoga helps to flush away toxins from the body and giving you a healthy and glowing skin. It also helps in regulating the ... -
10 benefits of Surya Namaskar
Surya means Sun and namaskar means salutation, thus it is the salutation or worshiping of Sun. Surya Namaskar is the ideal module for the health, ... -
6 ways to deal with sore muscles after the workout
The soreness is regarded as a dull, aching pain in the affected muscle, often combined with tenderness and stiffness. The pain is typically felt ... -
9 Dance styles that help you stay fit
There are various forms of dances, from jazz to ballet to hip-hop to Bollywood style and many more. Dancing is a kind of physical exercise ... -
10 Surprising Health Benefits of Fasting
1. Helps in weight loss- Fasting is the great and safe way for weight loss, as many studies have shown that intermittent fasting – fasting ...
