10 ways to relieve stomach ulcers at home
Stomach ulcers are common affecting between 2.4 to 6.4% of the population. Ulcers are sores that can happen in your digestive tract, including your lower throat (esophagus), stomach and intestines. Ulcers are usually caused by the bacteria Helicobacter pylori that many of us have in our bodies already. The symptoms can be made worse by your stomach acid.
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Cabbage is a natural stomach ulcers solution. Doctors apparently used it decades before antibiotics were open to help heal stomach ulcers. It’s abundant with supplement vitamin C, an antioxidant proven to assist in preventing and treating H. pylori bacterial infections. Several animal studies also show that cabbage drink works well at dealing with and avoiding a variety of stomach ulcers and intestinal ulcers, including those influencing the stomach. In humans, early on studies detected that daily use of fresh cabbage drink seemed to help heal tummy ulcers better than the traditional treatment used at that time.
The study proposes that licorice has the ulcer-preventing and ulcer fighting properties. It comes from the dried root of the Glycyrrhiza glabra plant and is a popular traditional herbal medicine used to treat many conditions. Licorice may stimulate the stomach and intestines to produce more mucus, which helps protect the stomach lining. The extra mucus may also help speed up the healing process and help reduce stomach ulcers pain.
Garlic clove is another food with antimicrobial and antibacterial properties. Animal studies discover that garlic ingredients may increase restoration from ulcers and even decrease the odds of them developing, to begin with.
In an recent research, eating two cloves of uncooked garlic each day for three times helped significantly reduce bacterial activity in the belly coating of patients experiencing H. Pylori an infection. However, not absolutely all studies could actually reproduce these results and much more are needed before strong conclusions can be produced.
The compound capsaicin present in cayenne pepper inhibits the secretion of stomach acids, boosts the production of alkali, and stimulates mucus secretions and gastric mucosal blood flow, thereby preventing and healing ulcers.
Consuming aloe vera has a significant effect on reducing the effects of the ulcer. In a study, aloe vera consumption significantly reduced the amount of stomach acid produced in rats suffering from ulcers. However, a study conducted on humans shows that aloe vera drink was used to successfully treat 12 patients with stomach ulcers.
Probiotics seem to stimulate the production of mucus, which protects the stomach lining by coating it. They may also promote the formation of new blood vessels, which eases transport of healing compounds to the site of the ulcer and speeds up the healing process. Interestingly, probiotics may play a direct role in preventing H. pylori infections. Moreover, these beneficial bacteria appear to enhance conventional treatment efficiency by around 150%, all while reducing diarrhea and other antibiotic-related side effects by up to 47 %.
For stomach ulcers treatment, both ripe and unripe bananas are very effective. There are certain antibacterial compounds in bananas that inhibit the growth of ulcer-causing H. pylori.
Fenugreek is known for its powerful healing properties and health benefits. You can use it to treat stomach ulcers also. Being rich in a mucilaginous compound, fenugreek protects the stomach’s lining by coating it like mucus, thereby facilitating the process of healing.
Cranberry has been shown in some studies to help decrease urinary tract infections by preventing bacteria from settling on the walls of the bladder. Cranberry and cranberry extract also may help fight H. pylori. You can drink cranberry juice, eat cranberries, or take cranberry supplements.