12 Benefits of lavender essential oil
Lavender is the sweet smelling herb with blue-violet flowers, the essential oil is extracted from the flowers of the lavender plant, mainly through steam distillation. The flowers of lavender are fragrant in nature and also have been used to make potpourri for years and years. Traditionally, lavender essential oil, in addition, has been found in making perfumes. This essential oil is very helpful in aromatherapy.
Lavender oil mixes well with a great many other essential natural oils including cedarwood, pine, clary sage, geranium, and nutmeg. Today, lavender essential oil is frequently found in the various form including as an aromatherapy oil, in gels, infusions, creams, and soaps.
ADVANTAGES OF LAVENDER OIL
1. Induces Sleep
Lavender oil induces sleep and is also thus used alternative treatment for sleeplessness. Repeated studies on elderly patients show a rise in their sleep regularity when their normal sleeping medication is changed with lavender oil being placed on the pillows. It includes a relaxing effect on people; thus, it often replaces modern medications for sleeping issues.
2. Relieves Stress & Anxiety
Lavender oil has a relaxing scent rendering it an outstanding tonic for the nerves and nervousness issues. Therefore, it can be helpful in dealing with migraines, headaches, depression, anxiety and mental stress. The refreshing aroma takes out stressed exhaustion and restlessness while also increasing mental activity. It has a well-researched effect on the autonomic nervous system, which explains why it is generally used as the cure for sleeping disorders and also in a way to regulate heart-rate variability.
3. Treats Acne
Lavender oil is one of the very most beneficial essential oil in the treating acne. When excess sebum is secreted skin becomes more prone to bacterial infection, accumulation of dirt into the pore results in clogging of the pore, which later burst into big fat red bump onto the skin.
Lavender essential oil inhibits the bacteria that cause the infection, helps to regulate the over-excretion of sebum by hormonal changes and it is very effective against the acne scars.
4. Relieves Pain
Lavender essential oil is recognized as a great solution for numerous kinds of discomfort including those induced by sore and sore muscles, muscular pains, rheumatism, sprains, backache, and lumbago. By the regular massage of lavender oil can provide you relief from the pain in the joint.
5. Stimulates Urine Flow
Lavender essential oil is wonderful for urinary disorders due to its stimulating effect on urine production. Furthermore, it can help in rebuilding hormonal balance and minimizing cystitis or infection of the urinary bladder. In addition, it reduces associated cramps with these and other disorders.
6. Treats Respiratory Disorders
Lavender essential oil is trusted for various respiratory problems including throat infection, flu, cough, cool, asthma, sinus congestion, bronchitis, whooping coughing, laryngitis, and tonsillitis. The oil is either found in the proper execution of vapor or is put on your skin of the neck, chest, and back. Additionally, it is put into many vaporizers and inhalers that are generally used for wintry and coughing.
7. Relieves Pain
Lavender oil is recognized as a great cure for numerous kinds of aches and pains including those induced by sore and troubled muscles, muscular pains, rheumatism, sprains, backache, and lumbago. A normal massage therapy with lavender oil can offer rest from pain in the bones. A report done on postoperative treatment showed that incorporating lavender gas vapor into the air significantly reduced the quantity of pain experienced, versus those patients who had been only revived with air after a significant surgery.
8. Stimulates Urine Flow
Lavender oil is wonderful for urinary disorders due to its stimulating influence on urine development. Furthermore, it can help in repairing hormonal balance and minimizing cystitis or irritation of the urinary bladder. In addition, it reduces associated cramps with these and other disorders.
9. Treats Respiratory Disorders
Lavender oil is trusted for various respiratory problems including neck infection, flu, coughing, wintry, asthma, sinus congestion, bronchitis, whooping coughing, laryngitis, and tonsillitis. The oil is either used in the form of vapor or is put on your skin of the neck, chest, and back. Additionally, it is put into many vaporizers and inhalers that are generally used for cold and coughing.
10. Boosts Immunity
Regular use of lavender oil provides the level of resistance to a number of diseases. Lavender has antibacterial and antiviral features which make it simply perfect for defending your body against uncommon diseases like TB, typhoid, and diphtheria, corresponding to early on research in the 20th hundred years.
11. Treats skin disorders Eczema
It is employed to take care of various kinds of skin disorders such as acne, lines and wrinkles, psoriasis, and other inflammatory conditions. It really is popular to increase the healing of the process of wounds, cuts, burns, and sunburns since it enhances the forming of scar tissue.
12. Hair Loss
Lavender is useful in the treatment of hair loss, especially for patients who suffer from alopecia – an autoimmune disease where the body rejects its own hair. The essential oil works to nourish your hair, moisturize your scalp and strands, prevents shedding, improves the blood circulation on your scalp (this is what aids with hair growth) and has powerful antiseptic qualities which can treat dry scalp, fungi, bacteria, and other microbes. A Scottish study reported more than 40% of alopecia patients reported an increase in hair growth after applying thyme, rosemary, lavender, and cedarwood essential oils in a carrier oil to their scalp daily for 7 months. For that reason, you can use lavender oil as a natural precautionary measure against hair loss.
Source: Organic Facts