Every year in the U.S. 7,00,000 people suffer the heart attack and 4,00,000 people die due to Coronary Heart disease. Coronary heart disease develops when the arteries that which supply blood, oxygen and nutrients to the heart becomes damaged.
Plaque that accumulates on the inner walls of your arteries is made from various substances that circulate in the blood. These include calcium, fat, cholesterol, cellular waste, and fibrin, a material involved in blood clotting. In response to plaque buildup, cells in the artery walls multiply and secrete additional substances that can worsen the state of Clogged Artery.
#1 Lower Back Pain
The arteries leading to the lower back are among the first in the body to accumulate plaque and show signs of blockage. The past studies show, that the Americans already experience advanced blockages in these arteries by age 20. Reduced blood flow to the back can weaken the disks that cushion the vertebrae and lead to painful herniated disks and pinched nerves and also people who suffer from chronic back pain – the most common form of pain in the United States – are far more likely to have clogged lumbar arteries compared to those who do not experience back pain.
#2 Erectile Dysfunction
Erectile dysfunction is an early sign of a blockage in the artery when achieving an erection is difficult or impossible, it can be a sign of clogged arteries in the pelvis that presents before a heart attack hits. The time between onset of the issue and coronary heart disease is almost three to five years which is plenty of time to detect and to work on preventing heart issues. A recent study found that screening men with erectile dysfunction for heart disease could prevent a million heart attacks or strokes over the next 20 years.
When plaque accumulates in the arteries leading to the brain, the path for blood flow narrows, depriving portions of the brain of oxygenated blood. Without oxygen, brain cells begin to die in what is known as a thrombotic stroke. Consuming a plant-based diet free of cholesterol and low in fat has been proven to reverse arterial blockages and improve blood flow.
#4 Chest Pain
You may feel pressure or tightness in your chest as if someone were standing on your chest. This pain referred to as angina, usually occurs in the middle or left side of the chest. Angina is generally triggered by physical or emotional stress. The pain usually goes away within minutes after stopping the stressful activity. In some people, especially women, this pain may be fleeting or sharp and felt in the neck, arm or back.
#5 Shortness of Breathing
If your heart can’t pump enough blood to meet your body’s needs, you may develop shortness of breath or extreme fatigue with exertion is the sign of blockage in the artery
According to the reports, the overall new study of almost 37,000 men, severe baldness at the crown of the head strongly predicted the presence of silent CHD at any age. In a separate study of more than 7,000 people (including over 4,000 women), moderate to severe baldness doubled the risk of dying from heart disease in both sexes.
#7 Ear Crease
A crease in earlobe (specifically, an angled crease in the ear that runs diagonally from the canal to the lower edge of the earlobe) has been mentioned in medical research reports as a sign of silent CHD for decades. The ear crease may result from poor circulation, including in arteries in the heart. Although some medical professionals have argued that a crease is just a general sign of ageing, researchers last year used the most sophisticated CT scan method to measure silent CHD and found that ear crease predicted heart disease even after the authors accounted for other risk factors, such as age and smoking.
#8 Calf pain
Atherosclerosis can block leg arteries, particularly in smokers, before CHD is diagnosed. If this symptom develops in you must immediately visit to doctor. The doctor will examine the pulses in your legs and perform simple measurements of leg blood pressure and blood flow to confirm a diagnosis of poor circulation. Early diagnosis is very important because there are many dietary and medical treatments that can help reverse the issue. According to the reports, one who was diagnosed with this issue should eat more plant-based foods and fewer animal products and start a walking program. Their calf pain completely resolved within weeks and has not recurred for years. Calf pain during walking is a silent feature of blockage in the artery