• relieve constipation at home

    Constipation is the condition in which there is difficulty in passing stool, usually associated with hardening of faeces. Poor dietary habits, inactive lifestyle, lack of exercise, eating junk food, lack of dietary fibres,  alcohol, smoking and lack of fluids in the body causes constipation. SEE ALSO: Anti-ageing Face Masks for people in their 30’s Here are 10 effective ways ...
  • Paan

    Mostly in India, Paan is the major attraction after having the meal, especially for children because of its delicious and refreshing taste, and elders those who are fond of eating Paan. This little pockets of paan include- kattha, spices, mint, sweetened coconut, dates, gulkand, cherries and colourful saunf (expect the choona and tobacco) is full of goodness and ...