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    Adding sugar is like inviting dangerous diseases such as obesity, heart disease, diabetes, and cancer. It contains no protein, essential fats, vitamins or minerals. There really is no need for it in the diet. Sugar interferes with hormones in your body that regulate hunger and satiety. This can lead to increased calorie intake and weight gain. SEE ALSO: 8 Proven ...
  • Paan
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    Mostly in India, Paan is the major attraction after having the meal, especially for children because of its delicious and refreshing taste, and elders those who are fond of eating Paan. This little pockets of paan include- kattha, spices, mint, sweetened coconut, dates, gulkand, cherries and colourful saunf (expect the choona and tobacco) is full of goodness and ...